Rather than overhauling your entire life because you feel overwhelmed, burned out, and restless. Hit the reset button and watch Danielle Lewis and Dr. Jessica Greene talk about small simple ways we can rejuvenate our lives and become more motivated. You’ll learn when to hit the reset button and make a few changes in your life. These small changes add up to larger changes that can impact you over a lifetime.
Here is the Mental Health Handout that was mentioned.
Original source can be found here.
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